I thought you had mentioned sleep but then I couldn't see it in the other post Before getting on the right combo of meds I had major problems sleeping I tried Ambien for a while, which I advise against strongly. My doc eventually prescribed something with Melatonin that I had no side effects with Sorry--it's been years and I can't remember the name. I also found a CD that was to help put you to sleep by relaxing you, and that sucker worked like a charm. There are many versions out there. At what point I tried low impact yoga that seemed to help me relax, as well as learning to meditate and breathe deeply. You might also want to undergo a sleep study if you can't find meds and/or coping strategies that work for you. If you go without sleep for long enough, it becomes a vicious cycle and your body and brain really need rest!