I can't believe how complex the brain is and I honestly, after doing a bunch of reading, can't figure out if resveratrol is different from antioxidants like vitamin E and the others we take.

it's hard to follow the technical explanations and determine the difference, in these vitamins and supplements, at least for me.

Something mentioned about it protecting dopamine neurons or something like that. I couldn't follow

Mostly found Res. in parkinsons room, but if it is good for them then it should be good for us to prevent getting those illnesses later

would still appreciate if anyone knows that it is distinct from what we take and is worth taking