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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Turmeric root powder has about 3% curcumin so it needs to be taken in large amounts. Curcumin is often taken in 500 mgs twice a day. Some people struggle with stomach tolerance for large amounts of turmeric powder. Yes, the turmeric powder is cheap but the amount of curcumin in it is low.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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