Hi! Thanks for your post. I am exercising, a lot. I ran six miles yesterday and took Trip swimming. Somedays that is all I do, exercise me and exercise Trip. I have been away from yoga but just recently went back.
I haven't been to AA in moons because I am scared. I hate that.i hope you are well and really appreciate your post and remembering that exercise helps me so much!
Have a great day,
TBI/PTSD
Quote:
Originally Posted by Mari
Hi
'Glad that the treatments are helping you and sorry that they are not helping you enough.
Do you get any exercise? That seemed to help you in the past.
M
|