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Old 10-19-2014, 12:55 PM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

The video link I gave you has dramatic true stories of patients with low B12.... You should watch it. One of the patients is a doctor himself and almost died from low B12. Even if you have to pause it several times due to your inattention issues, you should watch it.

The citrate in the magnesium supplement is not enough to cause any problem. Citrate is common in our foods.
Citrate is not acidic....it is actually alkalinizing (basic)
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