Its scary...sometimes it helps to really consciously think of your body's position, and movement. But we "feel" normal, and go about doing things as everyone does, when MS reaches out and says, 'Uh-no...you forgot about me..."
it's difficult to slow down and do things consciously, slowly. But it might be better since you're having these issues to do just that.
PT may help you...but mindfulness will also help.
Sorry your having these issues Kel...