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Member
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Join Date: Mar 2013
Location: Minnesota
Posts: 398
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Member
Join Date: Mar 2013
Location: Minnesota
Posts: 398
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Tinnitus worse with certain exercise?
Hello!
I've been an avid walker and I just recently put some very light jogging in my walks. Jog walks.
But I notice now at night my tinnitus in my left ear is louder. I get it more when I am a tired, and now I wonder if the light jogging is making it worse too.
I read at LivesStrong that some exercises that involve jumping, or high impact aerobics may worsen tinnitus.
Here is a quote from that page.
*edit*
[Copyright © 2014 Demand Media, Inc. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use and Privacy Policy. ]
I feel so bummed! I really liked having some jogging in my walks again, but I guess I will have to proceed carefully.
Anyone else encounter a flare up with tinnitus and exercise?
Thanks
Poetrymom
__________________
[SIZE="1"]What happened. I was in a car accident 2-23-2013, and got a mild concussion from it. I had some time off for brain rest, got somewhat better, but slipped into PCS in March 2013.
Symptoms I had: dizziness, light and sound sensitivity, fatigue, tinitis, occasional headaches and migraines,
Symptoms as of 5--2013: poor sleep, tinitis, some confusion /short term memory blanks, balance. The other symptoms are mostly gone, but flare up if I OVERdo something.
Therapy I had: vestibular
3 months in: I could drive more and for longer distances. I felt like a younger, happier version of myself and I feel so blessed to have this feeling.
9 months in and I am working full time. I do get tired, and some sound and light sensitivity from time to time, but mostly I am over most of my symptoms.
I pray every day and I m praying for your recovery.
Over a year in: I can multi task (limited) and have humor in my life. But when I am tired, I am very tired.
Last edited by Jomar; 10-19-2014 at 09:37 PM.
Reason: copyrighted material - please include the link when copy/paste from sites w/ copyright
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