Member
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Join Date: Sep 2014
Location: CA
Posts: 111
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Member
Join Date: Sep 2014
Location: CA
Posts: 111
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Clavicle mobilization
Did anyone try doing clavicle mobilization and did you find it helpful?
It is supposed to reduce compression by adding a tiny bit of space under it.
Basically you push on the clavicle joints in different directions to move them around.
I tried doing this for a few days and can feel the clavicle moving a bit. But there is so little movement that I can hardly believe this can make a difference.
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