Hi jenny,
the first thing I will say is really check them out {as with any service person these days} to be sure they are well trained or have real knowledge and experience - don't go to any beginners.
Many times you can go for an evaluation {free or discounted} before committing to the one of your choice. ask about it.
Gentleness is a good thing- mine spec in geriatric care so he is.
I have some links on TRPs that can explain better than I can-
Triggerpoints and referred pain and stretching:
http://www.triggerpointbook.com/index.html
http://triggerpoints.net/_sgg/m1m1_1.htm
http://www.pressurepointer.com/pain_reference_chart.htm
http://altmedicine.about.com/library...ressure+points
http://www.drlowe.com./triggerpoint.htm
a very basic explanation of a Triggerpoint- a muscle can get so tight from overwork or static tension that a small knot {TrP} of tension will develop in it.
after I read more about chiropractic I wasn't as nervous about it-
and I feel I can trust the DC I chose-
Chiropractic care info- a good one can help with many symptoms:
http://www.upcspine.com/self.htm
http://www.uppercervical.org/subpag...b/about_faq.php
http://www.spineuniverse.com/index.html
http://www.coloradochiropractic.org/.../glossary.html