Quote:
Originally Posted by Mark in Idaho
Is there anything else you can do besides take Klonopin ? Is the social anxiety new ?
I suggest exercise that does no cause shoulder/neck tension. It can change blood flow to the brain.
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Hi Mark. Thanks for the quick reply. I've been watching these forums for the past few years for info and you are always a lot of help. It is greatly appreciated.
I've had social anxiety most of my life. I haven't really had to deal with it for the past decade or so because I've cleaned pools where I don't have to interact too much with people.
With this latest concussion I can't do really anything even slightly strenuous, so pools is not an option right now. I tried to get a job working inside around people and it just wasn't happening. The social anxiety flared up more than I thought it would. I think I'm going to just stick to Tylenol, as I've read a study a little while back that said it helps with social anxiety...and it does help a bit. Just not as much as Klonopin.
The walking is a good idea. I'd actually been doing that up till last week and I think that was helping out a bit. I need to get back on it. My laziness has gotten the better of me this week.
Thanks again for your advice
Gregg