Hi

I wear Brooks tennis shoes all yr pretty much. Did you know you really should buy new shoes every yr? Gets expensive as these shoes are over $100. I have ones that are more of a wedge. I also had orthodics made for me. I could hardly walk from foot pain from the plantar issues. I have heel spurs and a high arch that has dropped. Any way, the foot pain has been pretty good except for the PN symptoms. I used to get out of bed with tight feet that would stretch out when walked. That does not happen anymore. I don't do any extra stretching and should probably. I do have a plastic stretcher for lack of what to call it but never used it.