I might mention that I normally feel my best at the gym and worst while sitting at my computer. I do not have this problem while laying down really, or sleeping, besides the numbness in fingers when sometimes laying on my side. I sleep fairly well once asleep. From reading other posts and articles it seems that certain things may help with the issue if it is in fact my problem.

Fish oil
B1 (Benfotiamine)
L-Carnitine (helping to reverse nerve damage)
Enzymatic Treatment (to Increase Peripheral Nerve Regeneration)

I also have tried reading medical articles about a possible connection between Chondroitin Sulfate and this problem, but the language was way over my head and I couldn't even tell if they were saying the Chondroitin helps with the problem, or causes the problem. So it might be important to mention that I was taking chondroitin sulfate for quite some time due to a knee injury and a couple other joint issues from injuries. I stopped taking that a couple months ago.

The issues that bother me most are the ankle rashes and tingling (tingle isn't constant through day, and the rashes more so because they look bad and simply let me know there is something wrong), tingling in fingers occasionally at night while laying on either side (sometimes index and thumb very slightly during day), seemingly high blood pressure and therefore problems with concentration and relaxation, and throbbing pulse sometimes (not always) at balls of feet and toes. The last one is quite irritating but strangely enough, if I simply concentrate on relaxing it goes away sometimes. It also seems that way if I move my neck or look straight ahead but I'm not 100% on that observation yet. I think my ankles swell slightly as well, especially if I feel that my blood pressure goes up from stress or anger.