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Old 11-08-2014, 02:21 PM
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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The B Complex with electrolytes and C is likely horribly low dosage. But, it is a start. If it is similar to those available online, 200 mgs of Vit C is not enough. 500 to 1000 mgs is better. The B dosages are also low. B-50 Complex has 50 mgs of most B's and 50 mcgs of B-12.
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