Oxide is not absorbed. You need the other types I
Suggested. Oxide is a laxative -- remains in the bowel,.
SlowMag, or a chelated type-- gluconate, citrate, glycinate,
Etc. foods high in magnesium also--
Food suggestions at slowmag.com
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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