Quote:
Originally Posted by bizi
could not ever bring myself to end my shower with cold water!
burrr!!!!
Lots of good stuff. 
wonder why melatonin is bad for sad folks?
bizi |
Bizi,
http://www.nhs.uk/Conditions/Seasona...es/Causes.aspx
Quote:
|
During the winter months some people produce higher than normal levels of melatonin, resulting in SAD symptoms such as sleepiness and low energy levels.
|
http://www.sciencedaily.com/releases...0501113832.htm
For some people, taking Melatonin in the afternoon works.
Mari