Quote:
Originally Posted by baba222
It might be helpful to talk to a professional. I have found so far, just after a few months, that loving family and friends are exhausted by me not getting better and NOT understanding my symptoms at all.
I saw a counselor just to find some coping strategies and all I got back was reflecting constantly (repeating what was just heard). She was nice, but not really that helpful.
Hope you find the help you seek. 
These symptoms that change so much are challenging for the strongest and most sane as well.  |
Yes, that is the challenge. I try to keep most bitching to my wife, save most work nonsense. For that I just chalk it up to stuff not worth sweating. Even with unlimited partner support I still languish at times. Morning grocery shopping was postponed until the afternoon. I had a morning where staying in bed would have been preferable, though my almost three year old felt otherwise.
I did make sure a handful of people at work know the score as far as PN. I never want to use it as an excuse for behavior and performance, but it is on the pitch and wins some battles.