Yes, it is cod liver oil. That's what you get when you live in a country whose language you do not speak or read fluently thank you mrsD!

My vitamin E is a mix of d-alpha tocopherol, d-beta, d-gamma, d-delta and d-alpha tocopherols. Would it get your approval?

I'm looking into whey protein powder, apparently they produce it locally here in Greece. But there are many different forms to choose from http://hellenicprotein.gr/english/index.htm

Do you think I could take creatine to get my proteins?

Cheers