It's so hard to get back into the mainstream of life when you've been a victim for so many years...your self image must be propped back up until you feel joy and hope again. (easier said than done..

)
Think in terms of baby steps..new beginnings with new people. Are you in a support group? Do you have a church? Do you have a job? All good places to make new friends. You have much to offer with your kind heart.
Some people are just toxic for us so avoid them like the plague. Do you have family...sisters? And I think journaling is a good thing..it's just hard for me because I feel like I'm whinnnnnnnnnnning. ~sigh~and my anger scares me.
I'm so glad you are talking about what you're going thru...we are here for you.
((((Barbara))))