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Originally Posted by martin82
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I don't prepare to go to sleep until around 11pm and then i usually fall asleep however the problem is waking up early (usually 4 am) after having fallen asleep at 1am-ish.
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Ha, welcome to my world, I'm 8 1/2 months in and experiencing the same. I keep reading that the sleep disturbance eventually sorts itself out. I think I'm sleeping slightly more than I did, but not by much. Sometimes I wake with a 'thick' head, like I've been upside down - probably a bad sleeping position but most the time I just wake and just can't get off again. I think the tinnitus plays a role.
Apart from your jaw issues my symptoms and progress seem pretty similar to yours. Long may we continue to get better!