Sorry to hear this, Blue.
I'd wondered how you were doing.

Are these feelings by any chance related to just having had your Birthday and with on going studies?

If you've had any med changes lately or if you've been on the same dose of meds for a long time, it might be worth going to talk with the doctor who prescribes them straight away and explain how you're feeling at the moment. If it is your therapist who prescribes your meds then they're obviously aware. Please keep going for your appointments until this low mood goes away.

Please try to remember that you've felt this way before and you've got better and stronger. I'm just sorry you have to deal with all the ups and downs and highs and lows. You will feel better soon. You just need to get through this tough stage again and remember there are always people to talk with here at NT. Your friends miss you when you're not around but they'll always be there when you need someone to lean on for a while.

How long have you been feeling this low?

take care of yourself there.