View Single Post
Old 11-19-2014, 02:17 PM
Diandra's Avatar
Diandra Diandra is offline
Member
 
Join Date: Nov 2007
Location: Connecticut USA
Posts: 549
15 yr Member
Diandra Diandra is offline
Member
Diandra's Avatar
 
Join Date: Nov 2007
Location: Connecticut USA
Posts: 549
15 yr Member
Default

bottled ballerina....what a great name!

if you can't swim, maybe you could try aqua therapy classes and just stay off the bad leg. One interesting class I took, they gave us floating vests and we all jumped in the deep end and did exercises while kind of hanging there in the vests.....we "ran" in place, did all kinds of leg exercises. You could just go easy on the bad leg. You could also just get your own vest and use the pool at whatever local public pools or gyms/clubs are near you.
Good luck....let us know what worked for you.
Diandra
Diandra is offline   Reply With QuoteReply With Quote