Quote:
Originally Posted by bizi
it has been 15 days since my 10k, have not walked since. But I have been sickly so that was a good weeks worth of not walking. . I plan on walking tomorrow.
11-24 AF walked 3.5 mph for one hour! Hard to complete and my feet are sore.
bizi
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Dear Bizi,
I am glad you stayed home. You got work done.
More importantly, you feel good about yourself.
Your stuff in the gym is totally amazing.
I hope the weekend works out the way you want it to.
Mari