I eat lots of salmon and arugula. My symptoms worsen when I slack on my healthy eating habits, so I try to keep my house stocked with good stuff.

I like to snack on raw walnuts and almond butter lately. I also find myself craving eggs often, so I eat a lot of those (I never used to before I hit my head). Blueberries, too. I like gluten-free, sugar-free granola with blueberries, a banana, and a drizzle of raw honey for breakfast.