Junior Member
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Join Date: Sep 2014
Posts: 88
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Junior Member
Join Date: Sep 2014
Posts: 88
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Quiet rest vs Bed rest
Yesterday I slept all day and now feel much better today because of it. The days I just do quiet rest as in stay active around the house, do jigsaw puzzle, and such, I don't really feel rested the next day. Question is, why is one better than the other? Also is too much bed rest bad for post concussion syndrome and it's healing?
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