Find a song that makes you smile, find a song that brings back good memories. Sing the song, hum the song, do whatever it takes to make you feel good. Moving in itself is stressful, feeling isolated is stressful and feeling overlooked is mind numbing. Belt out that song, let people know you are here in this life, you are alive and ready for what the day will bring. I'm so sorry about the Scotties, assume they are getting old and their time approaches.. Big hug