Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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I think you are doing it right. You could add saying it out loud if the situation permits. The idea is to use as many memory functions as possible. Writing down note uses visual memory and tactile memory. Saying it out loud uses auditory memory.
It is a difficult struggle but you are not alone.
My best to you.
__________________
Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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