Originally Posted by MomWriterStudent

It doesn't, but I'm glad you mentioned that. I accidentally ingested some aspartame at the local frozen yogurt shop a while back because I thought "sugar free" meant zero sugar. It made me really sick, so keep an eye out for that if any of you guys are trying to limit your intake of artificial sweeteners.

Also, I'm not sure if I'm allowed to share personal links in this group, but I save a lot of healthy recipes on my Pinterest board. Here is the link:

It's mostly Paleo and gluten-free stuff.