Thread: Scott Sonnon's Intu-flow Joint Mobility Program
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Old 12-06-2014, 05:40 PM
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Coop42 Coop42 is offline
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Join Date: Feb 2007
Location: Petaluma Ca
Posts: 571
15 yr Member
Coop42 Coop42 is offline
Member
Coop42's Avatar
 
Join Date: Feb 2007
Location: Petaluma Ca
Posts: 571
15 yr Member
Default 56 Months of Mobility Work Now!
I've been working on my mobility for 56 month's now and I'm feeling a little bit better all the time. I'm not pain-free but I'm moving and feeling better than I have in many years! I recently bought these little wooden massage tools that are really helpful for working on the neck and forearm muscles.
https://www.youtube.com/watch?v=V1KOeMnXHdE
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