Quote:
Originally Posted by bizi
Can't remember if I told you that I had my mammo adn ultra sound screening last week. yuck the lotion was so cold and she just plopped it on my breast. brrrr!!!!!!! and then it took forever and hurt my shoulder and breast bone. hated it.That will be the last one of those that I will have done in a long time.
geeesh!
have a great day!
bizi
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Bizi,
Exercise early-ish in the day (Or late afternoon) helps with sleep.
So does some sunshine.
I hope that the sleep issue resolves.
The mammo is not supposed to hurt like that !
Sorry to hear about that.
I have never made gumbo but I remember watching some one make it . Most cooks make a roux (mixture of flour and oil to make it thick)
You have a delicious evening a head of you.
Mari