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Old 12-10-2014, 10:51 AM
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mrsD mrsD is offline
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Fish oil also helps improve circulation and that may be how it is working for you. Adding in natural mixed tocoferols (Vit E) also assists with blood flow.

Magnesium does 3 things.
1) improves blood flow to the area
2) reduces muscle spasms and tension (it works opposite of calcium which is a contractor)
3) blocks the pain receptor called the NMDA receptor.

It is also a cofactor in essential fatty acid metabolism.
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