Quote:
Originally Posted by Akash
well it makes perfect sense, because i bet fascia also entangles nerves and tight fascia may tighten/contract areas over and beyond the muscles themselves affecting mobility & causing pain.
have you tried yoga? might help you know that you have got some good progress going.
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I think in my case tight fascia was definitely restricting the nerves. My wrists and elbows feel better than they have in years. I think yoga might still be to much for me but maybe sometime down the line.