Quote:
Originally Posted by mrsD
The single most effective thing for me has been Magnesium in the form of a wonderful lotion.... Morton Epsom Lotion.
Rubbed into the wrists and inner arms (where the skin is the thinnest), it is absorbed that way and works better than oral forms for me. It opens up blood vessels that may be contracted in areas, where oral cannot get in.
You can use it for muscle tension and pain also.
Available at Walgreen's and WalMart locally and online at Amazon.com
http://www.amazon.com/Morton-Epsom-L...n+epsom+lotion
Use about a quarter's dollop once a day. A little goes a long way. |
Oh, MrsD...I love you!!!! We all need to bottle you and take TBSP of MrsD's advice every day!
You are so kind to share your wealth of knowledge and research with all of us every day.
In a million yrs I would never have thought of a lotion to solve this issue.
I have a Walgreens close by.
Thanks SO much!
Diandra
