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Old 12-16-2014, 12:41 PM
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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Yes, take supplements. Read the Vitamins sticky for Nov 8, 2014. It is post 101. It has the latest updated vitamin and supplement regimen.

And NO. That sudden stop was not a concussion. Get over this idea of trying to define everything. It is not possible and counter-productive. It just caused an anxiety reaction. Your anxiety is causing you to regress. You need to find help with your anxiety.

Your thoughts are your worst enemy right now. Find somebody to help you learn to get control of them. Please.

My best to you.
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Mark in Idaho

"Be still and know that I am God" Psalm 46:10
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"Thanks for this!" says:
ProAgonist (12-16-2014)