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Old 12-18-2014, 08:54 AM
birchlake birchlake is offline
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Join Date: Jan 2010
Posts: 363
15 yr Member
birchlake birchlake is offline
Member
 
Join Date: Jan 2010
Posts: 363
15 yr Member
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Harry,

I have CRPS in my foot and over time, I've found out that stretching and exercises of the foot and toe are critical to my well being and are much more effective when done in "warm" water. The warm water loosens up the joints, which are especially stiff after sleeping.

I normally take a soak in the morning to ease all my other aches and pains, so I do my AM foot exercises in the tub.

Give it a shot. Good luck.
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RSD ME (12-18-2014)