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Old 12-19-2014, 10:28 PM
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bizi bizi is offline
Wisest Elder Ever
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
bizi bizi is offline
Wisest Elder Ever
bizi's Avatar
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
Smile

The group SMART has a chat room that I like 24/7.
I think that I will be going there more often.
I got this off their website so to speak, one of the moderators posted this in a chat room.

They believe:

What Smart does is help people get back their lives without telling them exactly what to do. It is a tool driven program, using the tools will help you learn how to apply them in order to:
1. Enhance and maintain motivation
2. Cope with urges
3. Manage thoughts, feelings and behavior
4. Achieve lifestyle balance.

Smart Recovery does NOT require you to:
• Believe in a Higher Power (although it’s okay if you do).
• Commit to abstinence for life (though our abstinence based program aims to help you regardless of your plans)
• Commit to attending meetings for life (you are welcome at our meetings for as long as they are helpful to you).
• “Label” yourself an “addict” or an “alcoholic” (we discourage the use of all negative or disparaging labels).
• Proclaim yourself powerless over your addiction. (you are not powerless!)
• Accept the guidance of a Sponsor, or commit to any requirements other than the goals of recovery that you set for yourself.

http://www.smartrecovery.org/community/#.VJTqVf8Ofw
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,

Last edited by bizi; 12-20-2014 at 12:17 AM.
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