Thanks for the replies.

Rugger, it means a lot to know that someone has been in my situation and successfully made it through. What kind of exercise would you suggest to get started? I don't want to push myself but if it can benefit my recovery than I am all for it.

Mark, I know it was a long post. Just wanted to include the information all at once and have it read like a story. I haven't had a sip of alcohol since the injury. I had a couple of cups of coffee and noticed ill effects so I haven't had any since about a month ago. I'm very proud of my self control in these areas.

I'm taking vitamin d3 omega 9s and 3s and pqq/coq10 along with nac on a trial period. I'm trying to figure out a good multivitamin and complex b vitamins as well. I've been taking b12 and one a day men's. Any thoughts?