Quote:
Originally Posted by waves
Officially winter starts at the solstice but the weather is not all clear. There are clear days in winter, and they can be pretty, especially if it snows.
Today is lighter. The sky is a pale bluish grey. Better than before.
I had a panic attack last night and have not recovered. My mother is sick and my father doesn't know what to do with himself.
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Oh, Waves,
Lighter and better is better. That is good.
Yikes about the panic attack. I am sorry about that.
How can one recover from a panic attack? Time and distance?
Low stimuli?
I hope that your mother gets better. And hope that your father is o.k.
Mari