Hi Lara,

Thanks for taking the time to describe your aura to me. The next time this happens try to tighten up all the muscles in your body and make your hands into tight fists the moment it starts, by doing this it will stop the aura, my neurologist told me about this back in the 1970's and it has worked great.

Also cut back on the caffeine, carbs, and starch foods. Also they have done a study and sometimes foods with MSG can bother a person causing a lot of headaches and neurology problem. The biggest problem that I ever had was using nutra sweet (aspartame) which is in diet soda that really caused me to get headaches not to mention have many seizures. I found out the aspartame causes more electrical activity in a persons brain and can cause more headaches seizures and other medical problems.
Wishing You only the best and May God Bless You!
Sue