WesBJJ,

Welcome to NeuroTalk,

Everything you are experiencing is common to PCS and most on this forum.

First, Stay away from sparring. Your brain will not tolerate another impact very well. You have enough struggles without adding another impact, even if it is not a concussion.

If you want to avoid meds, read the Vitamins sticky at the top. Check out post 101 on Nov 8, 2014. It has the updated information.

I'm not having a good day today but maybe I can offer more help later.

My best to you.