Bud, I understand completely with how you say one days success doesn't build into the next day. I have good days, but the next day always seems to consist of me being right back at the start and having to build myself back up again. I was on paxil for 4-5 years then zoloft for the remaining 5-6 years until I got off anxiety meds completely rougly 4 years ago and haven't had much anxiety again until now.