Junior Member
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Join Date: Nov 2014
Location: CT
Posts: 84
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Junior Member
Join Date: Nov 2014
Location: CT
Posts: 84
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Total rollercoaster here as well. When your depressed mood justifies wearing the same clothes for days in a row there is definitely a problem!
Those days always follow a string of overtaxing days, so as they say moderation is key--usually easier said than done.
I am recently substituting homemade chia seed drinks instead of fish oil capsules and noting some improvements in endurance, so might be worth trying...nothing to lose!
Grace
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