Quote:
Originally Posted by waves
----------
Oh, and the past few days I've been dehydrated. I fixed that, and thought it would bring a few pounds back, but I must have lost more actual weight in the process: I now weigh in 1 lb less, well hydrated.
waves
|
Waves,
'Calories are circa 500.
Staying hydrated tells me that you are paying attention and taking care.
M