Quote:
Originally Posted by Aussie99
Thanks Mrs. D, so I think your comment is favouring some fish oil at least in my case. I already take a multi, Taurine, D, & 100 mg r-Lipoic acid & 2400 mg of Primrose oil, and a blend of vegetable amino acids for hair/skin,nails.
Is it ok to take the fish oil with the primrose oil? Also I was thinking of adding an herb called Gymnema. I found it on the Iherb website for sugar balance, since rlipoic acid actually worked for me for the first 2 weeks I was on it.
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Try cutting back on the primrose. I am not a fan of high doses of this. Just do a little and see what happens. Fish oil or krill oil... will do some good I think. 2 or 3 regular fish oil or two regular Krill (or one super Krill concentrate).
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