Senior Member
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Join Date: Sep 2013
Posts: 1,500
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Senior Member
Join Date: Sep 2013
Posts: 1,500
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my neurologist told me that beginners swimming exercises for arthritic (and rsd) people would be better then yoga because of the complex movements you have to make for it. she was concerned it might be too much for me with my rsd. but i was told that beginners yoga that only involved breathing and meditation would be okay. hope that if you try it you feel better soon. take care.
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RSD ME .
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