I see. Is there any therapy that has proven benefit other than simply rest and time? I understand that vision therapy and vestibular therapy may help for vision and balance issues. That is: if you could completely plan out my life, what would you do to maximize my chances of recovering? Diet, sleep schedule, exercise or lack thereof, etc.

In the past I have found that recovery occurs spontaneously: one day you are not feeling well, wake up the next and you are back to normal. Nobody has been able to explain to me why or how that can be. For example, if you hurt your ankle you see recovery progress that is pretty smooth. Not so with concussions. Any thoughts on this?