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Old 01-03-2015, 04:58 PM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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15 yr Member
mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Most yogurts have very low lactose because the process to make them consumes the lactose in the milk used.

Lifeway advertises its lactose free... but most yogurts are very tolerable.

Read those labels.... those gums can really do a number on you!
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