Hi everyone! Winter has finally arrived to the Midwest...brrr!

Erika, I often find myself waking up around 2:30 am...I noticed that spasms increase due to baclofen wearing off, so I am trying to remember to take a small dose at that time.

Also, i find that getting up and writing in my journal or poetry book is a release. i feel that sometimes my soul needs that quiet time to write. Maybe it will help you as well...

Trish, sorry to hear you're having trouble with your heater. Prayers for you getting that problem fixed ASAP...

DH has been busy demolishing our bathroom getting ready for the remodel. Noisy, messy, but well worth it in the long run Poor guy has been hammering getting tile and wallboard off...ugh. I have trouble looking in the room, since i am a princess and don't like seeing anything not pretty

Have a good night, all...