I haven't gone dancing at a club or something, but I just danced for like 30 seconds to some music at my home and my symptoms returned immediately (went to sleep with terrible nausea yesterday because of this). I hope that this isn't too much and will delay my recovery (these 30 seconds I've danced), and I'll listen to you guys and won't repeat it.

Lightrail11,

My main symptom is derealization. This is one scary thing. It feels like you are not really where you are and you're living in a dream that you can't control 100%. I also have the other usual symptoms - confusion, difficulty concentrating, difficulty finding the right word and headaches.

Without stress, my symptoms are very mild. But when I get stressed emotionally, my symptoms return fully and I just feel really bad. I hope it'll get better over time, but right now - no more dancing or too much physical activity.