Most of the capsules contain soy oil... hence Omega-6
There is a supplement called phosphatidylserine:
http://www.webmd.com/vitamins-supple...phatidylserine
These are oral, but quite expensive. If you look on the net, you'll see one bottle of this costs more than all the other things you could be doing put together. You can get choline from eggs and your body will make your own for you.
There is a thought that ADHD can come from low choline levels, during pregnancy and infancy from poor nutrition. But people who eat eggs and broccoli etc, would not be low as a rule.
Eggs and nuts/seeds are called germinal foods. That means they are packed with terrific nutrients to start a new life form.
Hence they are extremely valuable in the diet.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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