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Old 01-07-2015, 01:32 PM
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
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15 yr Member
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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I always wonder why people will take the expensive specialized supplements without trying the basic vitamins and supplements first. The B vitamins help the acetylcholine system function in a natural way. Why bypass the brain's system if it can be avoided ?

B-12 levels are considered normal at 3-400 to 960 pgms/mL. Many find they need to be at the high end of the range. I shoot at maintaining 1000 pgms/mL
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Mark in Idaho

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